The whole body approach to wellbeing
by M. Arnel
"Rolfing is the nickname given to a form of body work and movement education pioneered from the work of Dr. Ida Rolf. She called it ‘structural integration’, which is a process of realigning the body through soft tissue manipulation. Through ageing, gravity, emotional stress, previous injuries and poor posture our bodies can become out of balance. This can translate in our posture as loss of energy, decrease in flexibility, backache, headache and general aches and pains. After balancing the body through Rolfing it enables us to
function at a much higher level of efficiency and ease." read on
Spa Guide for Men
by Vijay Guha
"The new metro sexual male phenomenon has taken over all the spheres of our existence. With men increasingly lending themselves to household chores, it is almost taken that they are not to lag behind in taking care of themselves. The rise in the number of spa-going men is ample proof this very fact. And though an increasing number of men are swearing by their personal experience at a spa, this is only the tip of the iceberg." read on
Spas For Men
by Anitra Brown
"A growing number of men are going to spas -- with their wives or girlfriends, with their male partner, or on their own. Men now make up a third percent of all spagoers, according to the International Spa Association. And they're not just signing up for sports massages and manicures. They're getting facials, Vichy showers rituals and body scrubs." read on
Hot Massage Tips: Tantric Massage
by Ezine
"Before we discuss this type of massage in more detail, we need to understand that Tantric massage is unique and a very special kind of massage. As with other forms of massage, Tantric massage has its own unique benefits. What particularly appeals to me is how this focuses more on our feelings and spiritual well being rather than our physical health." read on
Erotic Body Massage Guide
"Be clear on one thing: a back rub, while divine, is NOT a sensual massage. A back rub is powerful, short and effective at ridding your body of tension, aches and pains. Sensual massage is long, languorous and erotic, and involves a great deal of nudity and intimate touching. You give your mom a back rub. You give your lover a sensual massage." read on
