Chewin' the Fat
June 26, 2007 
 Chewin' the Fat
In This Issue
Bear Resources
The Complete Bear


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Welcome . . .

Chewin' the Fat is a publication from The Complete Bear designed for the bear community. It is published on the 2nd and 4th Tuesdays of the month.

Chewin' the Fat will offer up the best of the bear lifestyle - casual, cool, or woofy. Whatever it takes to complete the bear.

For the bear, his cub and their den . . .

 Bear Fitness....is that an oxymoron?
 by Buzzed Beef

Buzzed Beef I don't think so and I want to talk to you about it. My name is Mike Burton and I am proud to say that I am a bear--a bear on a quest for fitness. I am not a certified personal trainer. I can't create a workout regimen for you nor can I design a diet for you to follow. I'm not a licensed counselor. I can't offer you any advice. But that isn't what this is about. So, am I qualified to discuss bear fitness with you? In the weeks ahead, I'll let you be the judge of that.

First, a little background....who am I? I am a 6 feet tall, 260 lb bear, who, finally at 34, has embraced myself as a bear. I've fought with that identity for years. My physicality as a bear began early, when I was just a teenager. My mind wasn't so quick to accept it. I was the hairy chunky boy while all my classmates were lean and smooth. Can anyone identify? It has only been in the past couple of years that my mind has caught up with my body and made peace with being a bear. I like who I am. I love being big and thick and solid and hairy. Do I have perfectly rounded pecs? No. Do I have a flat, rippled stomach? No. But I am a firm believer that while my body may be far from perfect in the eyes of the general population, I can be as fit and as healthy as anyone out there.

And that is the quest I am on...to be the best bear--the best human being I can be. I am striving to find an incredible balance between physical fitness and mental fitness. This is what I want to share with you and talk about with you. In the months and years ahead, I am committed to this journey. I'm going on the ride---the lap bar is down---the thumbs-up is given.

Join me? 


 A Mini? Oh, I don't think so . . .
 

For as long as I can remember, I have wanted a sports car. I am a fairly large bear and while a two- seater was out of the question, I did find a used small convertible that seemed to fit my needs. Except, I didn't fit!

I had enough room with the seat back to be able to reach the steering wheel and the pedals. I was able to shut the door comfortably. But, since baby's got back, - I couldn't imagine sitting it the bucket seat more than about 10 seconds. I think those bucket seats would have been extreme for anyone.

Ultimately, it is you that needs to be comfortable in your own skin - clothed or not. Sure you might have some flaws, but who doesn't? I am not suggesting you seek out a nude beach to build self esteem - but consider the freedom. Not caring what others think. Not worrying about covering this or hiding that. Just being you.

I asked the used car dealer if he had any suggestions. His only suggestion was to buy a seat from a different model car that would fit. He made a few calls to the new car dealers and the cost was going to be over $1,000 for each seat.

I was getting ready to walk out when I noticed the calendar of classic cars on his wall. It was from a nearby auto upholstery shop. On a lark, I asked if I could take the car over to have them see what they could do. For $150, they said they could cut down the extreme bucket seat cushions and give me a flatter sitting area. The auto upholstery guy was no lightweight either and perhaps this was one of the reasons he was so respectful and able to meet my needs.

They also told me that the car had been repainted and I was able to get the used car dealer to knock the price down enough to cover the retrofit.

The car is now fun to drive and the work was perfect. I did have to take a trip back to the shop to adjust the extreme wings on the seat back however. It turns out that when the seat cushion was flattened out; I sat a bit lower - so the lumbar support had to be adjusted to be less extreme and in the right place (this cost less than $100). One more trip was needed to do the same work on the passenger side - so I could sit there when I finally let my partner drive my dream car.

While not all cars can be made to fit all people, that doesn't mean we can't have fun cars to drive.

 


 Bears On The Run Tour
 

The tour is called BEARS ON THE RUN and showcases the talents of Bobaloo (a comedian from L.A.), Kendall (a songwriter/performance artist from Buffalo N.Y.), Matthew Temple (a folk singer/songwriter from Nashville, T.N.), Nakia (a Blues singer/songwriter from Austin, T.X.), Elijah Black (a rock singer/songwriter from Akron, OH) and Shannon Grady (a singer/songwriter from Minneapolis, M.N.). Along for the ride will be two videographers who will capture performances as well as life backstage and on the road to be edited into a documentary.

The tour's founder Shannon Grady (a singer and co- host of the popular podcast B-Talk) hopes that the tour will grow and open up doors for other Bear artists and find new audiences for their work.

Tell 'em The Complete Bear sent ya!

Bear Entertainment 


 Ursus Major Customs
 

"Ursus Major" is Latin for Big Bear, more specifically Big Male Bear. "Customs" invokes a sense of individuality that we feel is key to Ursus Major.

We offer Bear-Centric clothing that compliments who we are as individuals. Bear designs that you can wear anyplace, while at the same time celebrating your inner "bear."

Shop Today 


 50 Years Ago . . .
 The Poem That Changed America

Allen Ginsberg The 1957 obscenity trial - "Howl" by Allen Ginsberg contained many references to illicit drugs and sexual practices, both heterosexual and homosexual.

A year after "Howl" was published, a shipment of newly printed copies was seized by federal authorities, and the San Francisco police arrested Ginsberg, City Lights bookstore owner and publisher Lawrence Ferlinghetti and a City Lights cashier, charging them with trafficking in obscenity.

The obscenity charge was based on one line in particular - "who let themselves be fucked in the ass by saintly motorcyclists, and screamed with joy . . ."

Nine literary experts testified on the poem's behalf. Supported by the American Civil Liberties Union, Ferlinghetti won the case when Judge Clayton Horn decided that the poem was of "redeeming social importance". The case was widely publicized (articles appeared in both Time and Life magazines) ensuring the wide readership of Howl, which remains one of the most popular poems by an American author.

"The Original Beatnik Bear" an 1983 interview with Allen Ginsberg 


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