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THANKS JUST ALL TO PIECES

by Buzzed Beef

Bear beefGreetings Bears!  As we approach the Thanksgiving Day holiday this week, I would like to talk about some things that I am truly thankful for in my life.  But before I do that, I want to give yall an update on my gym and fitness efforts.

For the first time since I changed my schedule to include the second job, I feel like I got the first of my energies back this past week.  I'm glad because I was concerned that my body was not going to adjust.  But by this past Wednesday, I felt like I got my "second wind."  As such, I was able to put in some great cardio workouts throughout the end of the week.  This was a great boost to my self-esteem.  I had been feeling quite lethargic and slothful.  I am looking forward to reincorporating weightlifting back into my schedule as this new week begins.  Surprisingly enough, the new schedule has had the side benefit of helping me with my diet.....I've been too tired to cook and eat during the week, so the diet I prepare on Sunday has been incredibly easy to follow and has sustained me.

Now....some Thanksgiving goodies.....I want to thank Mike and The Complete Bear for giving me this forum to chronicle my successes and failures.  I would also like to thank you, the readers, for indulging me in my victories.  I am thankful to my employers who have been generous enough to allow me to juggle my schedules so that I may work at two jobs which I thoroughly enjoy.  Special thanks to my trainer, Scott, who has taught me so much and helped me make some incredible changes in my body this past year.  And I especially want to thank everyone who has come into my life and shared their experiences (both good and bad) with me...I am truly the richer for knowing you all.  You are all invited (if only symbolically) to my place for Thanksgiving Dinner.    Happy Thanksgiving to everyone!  I hope it is truly an incredible day for all of you.

Until next time,

Hugs (and licks if you want 'em)

Posted by SFBrawnyBear on November 19, 2007 05:01 PM |

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